Entries by John Mosher

The Definitive Guide for Standing at Work

There is a revolution happening that has taken office buildings throughout the United States by storm. Thanks to recent studies, more people than ever before are switching from sitting to height-adjustable desks. Standing at work is the new norm, and the health benefits are enormous.

Healthy Lunches for the Office

If you are like most people in the office, you watch the clock in anticipation for that very important hour — lunch time. This break is the best of them all. It is just you, your calorie-packed comfort foods and fellow co-workers who provide you with some mid-day socialization. You might have noticed that there […]

Stretches You Can Do At Your Desk

Like many others, you may be considering making the switch to a Sit2Stand Height-Adjustable Workstation so that you can take advantage of the benefits of sanding at work. The risks of constant sitting are now clear: it can contribute to medical problems that include excessive weight gain, diabetes, heart disease, blood clots and even cancer. […]